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A space where you are invited to Relax, Slow down, Discover more of Yourself and start living a more Embodied Life through Yoga, Meditation and Embodiment practices.
The Embodied Voyage is a companion, an online space created with the aim of supporting you in filling your cup when you need to by slowing down, relaxing and coming back to yourself.
We are living through stressful & chaotic times and it is so easy to lose ourselves!
Yet within us, there is a space of bliss and serenity that we can access when we are calm and relaxed.
The Embodied Voyage is a powerful opportunity for transformation and growth, where you are invited to Relax, Slow down, Discover more of Yourself and start living a more Embodied Life in a safe and sacred space through Yoga, Meditation and Embodiment practices.
The Embodied Voyage provides an ever growing library of courses and articles, recorded Yoga classes, Meditations, Breathing exercises, Embodiment practices, monthly Live Classes and the support of a Community. All at your fingerprint with our desktop & mobile app.
Here, we aim to support each other to experience the unique transformation that can be felt with consistent practice, love and dedication.
And this is why I created “The Embodied Voyage” : to offer you a space and community where you can grow out of a life of stress and anxiety to one of clarity, connection, and happiness – without the overwhelm of trying to figure out where to start and what to do.
I offer this because I have been in this space for a number of years. I used to feel so overwhelmed by emotions and pain to the point that I disassociated from my body.
When my body finally broke down, I did everything I could think of to try to heal. I started practicing various styles of yoga, I danced, I did boxing, I meditated, I screamed, yelled, hated myself and my life over and over again.
The path was tough, but I took it one step at a time. I quit my comfortable job, I left a marriage that was not working anymore.
I finally got to a place where I started to live within myself instead of outside myself.
Now I’ve taken all that I’ve learned on my own healing journey and created a roadmap to support you with yours. A path to guide you into feeling more connected, more embodied, and inspiring you to craft a life you deserve. I believe in you.